SBD
$50.00
5.00 out of 5 based on 1 customer rating
The SBD program is a 5 day a week program, upper/lower/upper/lower/off/SBD/off and is the newest program. Intermediate/advanced level.
Category: Training Templates
$50.00
The SBD program is a 5 day a week program, upper/lower/upper/lower/off/SBD/off and is the newest program. Intermediate/advanced level.
Really good and enjoyable program! Gained over 40kg on my squat and 15kg on my bench, nothing on deads unfortunately due to a knee injury.
Highly highly recommend!